Tannaz Hosseinpour

Building a healthy relationship requires effort, commitment, and trust. It is a two-way street where both partners have to be equally invested in each other's well-being. However, before we can even think of building a healthy relationship, we must learn to love ourselves. Self-love is the foundation of any healthy relationship, and it plays a vital role in our ability to build and maintain one. Self-love is the act of embracing and appreciating oneself for who one is, even one's flaws. It is a journey of self-discovery, self-awareness, and self-compassion. When we learn to love ourselves, we become more confident, self-assured, and happy. We become more aware of our needs, wants, and boundaries, and we are better able to communicate them to our partners. The importance of self-love in building a healthy relationship cannot be overstated. Here are a few ways in which self-love can help you build a healthy and fulfilling relationship: Understanding The Concept Of Self-Love Self-...

Hi Soul-friends, It’s Tannaz Hosseinpour and welcome back to another short solo episode of minutes on growth. I just finished putting the final touches on a relationship masterclass that I’m presenting this Sunday on healthy communication, and as I was finishing the slides, I thought to myself… all these tools that I’m sharing and that I would love for everyone to learn, does mastering them guarantee success in any dynamic? & while I’d love to say that it will, the truth is that no matter how skilled you are at communication, you can’t communicate your way to a healthy relationship with an emotionally unavailable partner. which made me recognize the pattern I’m seeing in my private practice: attracting emotionally unavailable partners. I want to begin by saying that when it comes to relationships, it’s not about who you attract – but rather who you entertain that matters. A couple of weeks ago, one of my 1:1 clients told me that she was going on a date with a man who seemed great ...

The other day I came across a poem by one of my favorite poets Rumi in which he said, “Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.” The poem goes against everything we’ve learned growing up, which basically was advice on how to not ruin our reputation and to always care about what people think of us because somehow our lives are dependent on the opinion of others. Which made me think… what a reputation is even, like what does it even mean? Is there one fixed reputation that I can have in  If I’m constantly worried about acting a certain way, talking a certain way, thinking a certain way my life, or do I have different reputations because if you ask person X about me, they’re going to have a different perspective of me than Person Y, and so on. That’s because people can only see others from the level of understanding and consciousness th...