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About Me

I am a family mediator & CBT practitioner based in Dubai & Toronto, with an academic background in management and dispute resolution law,. I am also a certified life coach (IAC) specializing in personal development/relationships, and the host of my self-improvement podcast show, Minutes on Growth.




As your coach and cheerleader, I will be there to assist you on your journey as you embark on and choose a path of growth, success, self-love and empowerment. Through CBT, I can help you identify your limiting beliefs/blockages, and provide guidance on how to release and replace them with new empowering ones that will bring bliss, harmony and fulfillment into your life. My intention is to help you create healthy new behavioral patterns and hold you accountable so that you can manifest all your thoughts, wishes and dreams into a tangible reality.




Allow me the opportunity to partner with you while you enhance the quality of your relationships and live your true dharma; your full authentic potential.

“In order to have a healthier soul, body and mind, we need to change the limiting beliefs, actions, thoughts, perceptions and opinions we may carry with us” – Tannaz Hosseinpour

Location: Trade Centre First, Sheikh ZayedRoad - Dubai - United Arab Emirates

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Destroy Your Reputation by Tannaz Hosseinpour

The other day I came across a poem by one of my favorite poets Rumi in which he said, “Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious. I have tried prudent planning long enough. From now on I’ll be mad.” The poem goes against everything we’ve learned growing up, which basically was advice on how to not ruin our reputation and to always care about what people think of us because somehow our lives are dependent on the opinion of others. Which made me think… what a reputation is even, like what does it even mean? Is there one fixed reputation that I can have in  If I’m constantly worried about acting a certain way, talking a certain way, thinking a certain way my life, or do I have different reputations because if you ask person X about me, they’re going to have a different perspective of me than Person Y, and so on. That’s because people can only see others from the level of understanding and consciousness th...
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Decluttering your Mind by Tannaz Hosseinpour

What do I mean by de-cluttering the mind? On average, we tend to have 50,000 thoughts per day. Now, how many of these thoughts do you think are positive? Michael Beckwith from Agape quotes that there are 4 windows of manifestation, and the first window is that your thoughts, opinions, perceptions, and beliefs become your reality – so they manifest themselves into your reality – in other words, we really need to be conscious of what we are storing inside of our minds as they hold so much power but in order to do that we need to first become aware of what is already there. One way to do that is by looking at areas of our life that are bothering us or ask ourselves if we’re attracting the same negative situations over and over again – To think, am I holding a negative belief about myself or my life or environment? – then look deep into our subconscious and find the root, the seed that we had planted in the past that have to lead to this manifestation and attraction. We really need...
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